What is it about the new year that makes everyone feel like setting goals and starting things anew? There’s definitely something about the beginning, whether it’s the beginning of the year, or month, or even week that gives you a... Continue reading →

Today’s the last day of 2017 and what a year it’s been! It was a big year for me and I can’t believe it’s already over. I still remember being at this point last year, so excited for 2017 to... Continue reading →

Self-care is one of those buzzwords that has become super popular lately. Everyone seems to be talking about it and what it means to them. Recently I read an article that lamented this need for self-care. It talked about living... Continue reading →

This is going to be a difficult post to write. But one that has been 3 months in the making, maybe even more. There are so many changes that happen to your body during the journey of pregnancy and childbirth.... Continue reading →